I strongly believe that yoga is for everyone – regardless of your size, age, physical ability, etc. The only requirement is to be interested to invest time and effort in improving yourself.
Once there’s a will, you must find your match – not all yoga styles suit all personalities and not all teachers appeal to everyone. However, once you’ve found YOUR teacher, s/he will able to guide you through your self-discovery.
My teacher, Corrie Ananda Preece, has helped me realise how everything that happens off the mat, or in your life, is mirrored in what happens on the mat, or in your yoga practice – when I teach, I try to merge my organisational and life coaching skills with my yoga training and philosophy; in this way aiming to provide my students with an increased awareness of themselves.
Once there’s a will, you must find your match – not all yoga styles suit all personalities and not all teachers appeal to everyone. However, once you’ve found YOUR teacher, s/he will able to guide you through your self-discovery.
My teacher, Corrie Ananda Preece, has helped me realise how everything that happens off the mat, or in your life, is mirrored in what happens on the mat, or in your yoga practice – when I teach, I try to merge my organisational and life coaching skills with my yoga training and philosophy; in this way aiming to provide my students with an increased awareness of themselves.